TBS

TBS
  • Rental: $6.00 / 3 days
  • Total Duration: 5:43:24
  • Videos: 6

Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.

Includes

59:51
TBS

Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.

58:04
TBS 8_24_20
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
44:27
TBS

Total Body Strength (TBS): Increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked including the core and posterior chain. (All Levels)*

 

1:00:28
TBS 12_14_2020
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
57:23
TBS 12_21_20
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.