TBS
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Rental: $6.00 / 3 days
- Total Duration: 5:43:24
- Videos: 6
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
Includes
59:51
TBS
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
58:04
TBS 8_24_20
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
44:27
TBS
Total Body Strength (TBS): Increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked including the core and posterior chain. (All Levels)*
1:00:28
TBS 12_14_2020
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
57:23
TBS 12_21_20
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
