SilverSneakers: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)
SilverSneakers: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)
SilverSneakers: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. This class is geared towards those who seek a low intensity and/or seated format. (Instructor Katrina Klosowiak)