QiGong
-
Rental: $6.00 / 3 days
- Total Duration: 12:47:04
- Videos: 13
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
Includes
58:39
QiGong 11_7_20
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
1:00:38
QiGong 10_19_20
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
57:21
QiGong
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
1:00:06
QiGong 9_21_20
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
57:21
QiGong 8_24_20
An ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Instructor Lisa Shuwal
59:24
QiGong 12_7_20
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
55:27
QiGong 11_30_20
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
58:25
R and R 11_29_20
this class with leave you feeling great; body and mind. Gentle stretches, massage and breathing exercises are incorporated. (All Levels)*
1:02:21
QiGong 12_21_20
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
56:44
QiGong 12_14_20
Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*
