Conditioning

Conditioning
  • Rental: $6.00 / 3 days
  • Total Duration: 3:53:42
  • Videos: 4

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked. (Beginner)

Includes

56:40
Conditioning 11_3_20

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked. (Beginner)

59:01
Conditioning 10_17_20

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked. (Beginner)

59:14
Conditioning with Janis 8_18_20

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked. (Beginner)

58:47
Conditioning 9_11_20

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked. (Beginner)