Fitness First is a family oriented fitness center dedicated to bringing health and wellness to all members of the Skokie Park District and their families both virtually and in person. We look forward to working out with you and your family.


Please read the Waiver and Release form available in the menu prior to making your purchase, it will also be attached to your email confirmation.

Select a multi-session package for purchase below.
To book a single 1-on-1 session, select trainer from Team Members panel.

Pilates NM 5 Pack Quad Sessions

$588.00
5 live 1-to-1 listings

Pilates Mem 5 Pack Quad Sessions

$474.00
5 live 1-to-1 listings

Pilates NM 5 Pack Trio Sessions

$567.00
5 live 1-to-1 listings

Pilates Mem 5 Pack Trio Sessions

$432.00
5 live 1-to-1 listings

Pilates NM 5 Pack Duet Sessions

$432.00
5 live 1-to-1 listings

Pilates Mem 5 Pack Duet Sessions

$360.00
5 live 1-to-1 listings

Pilates NM 5 Pack Solo Sessions

$340.00
5 live 1-to-1 listings

Pilates Mem 5 Pack Solo Sessions

$283.00
5 live 1-to-1 listings

Jerry NM Couple 5 Pack 60 minute sessions

$384.00
5 live 1-to-1 listings

Janis Mem Couple 5 Pack 60 Minute sessions

$307.00
5 live 1-to-1 listings

Jerry Mem Couple 5 Pack 60 minute sessions

$307.00
5 live 1-to-1 listings

Janis NM 5 Pack 60 minute sessions

$255.00
5 live 1-to-1 listings

Jerry NM 5 pack 60 minute sessions

$255.00
5 live 1-to-1 listings

Janis NM 5 pack 30 minute sessions

$179.00
5 live 1-to-1 listings

Jerry NM 5 pack 30 minute sessions

$179.00
5 live 1-to-1 listings

Janis Mem 5 Pack 60 minute sessions

$204.00
5 live 1-to-1 listings

Jerry Mem 5 Pack 60 minute sessions

$204.00
5 live 1-to-1 listings

Janis Mem 5 pack 30 minute sessions

$153.00
5 live 1-to-1 listings

Jerry Mem 5 Pack 30 minute sessions

$153.00
5 live 1-to-1 listings

Leah NM Couple 60 minute sessions

$384.00
5 live 1-to-1 listings

Leah Mem Couple 5 pack

$307.00
5 live 1-to-1 listings

Leah NM 5 Pack 60 minute sessions

$255.00
5 live 1-to-1 listings

Leah NM 5 Pack 30 minute sessions

$179.00
5 live 1-to-1 listings

Leah Mem 5 Pack 60 minute sessions

$204.00
5 live 1-to-1 listings

Leah Mem 5 Pack 30 Minute Sessions

$153.00
5 live 1-to-1 listings

Cynthia NM Couples Personal Training Package

$384.00
5 live 1-to-1 listings

Cynthia Mem Couple 60 minute sessions

$307.00
5 live 1-to-1 listings

Cynthia NM 5 Pack 60 Minute Sessions

$255.00
5 live 1-to-1 listings

Cynthia NM 5 Pack 30 Minute Sessions

$179.00
5 live 1-to-1 listings

Cynthia Mem 5 Pack 60 minute sessions

$204.00
5 live 1-to-1 listings

Cynthia Mem 5 Pack 30 Minute Sessions

$153.00
5 live 1-to-1 listings

Bernie NM 5 pack 60 minute sessions

$255.00
5 live 1-to-1 listings

Bernie NM 5 pack 30 minute sessions

$179.00
5 live 1-to-1 listings

Bernie Mem 5 pack 60 minute sessions

$204.00
5 live 1-to-1 listings

Bernie Mem 5 Pack 30 min

$153.00
5 live 1-to-1 listings

Harvey Mem 5 pack 30 minute sessions

$153.00
5 live 1-to-1 listings

Harvey NM 5 Pack 60 minute sessions

$255.00
5 live 1-to-1 listings

Harvey NM 5 pack 30 minute sessions

$179.00
5 live 1-to-1 listings

Harvey Mem 5 Pack 60 minute sessions

$204.00
5 live 1-to-1 listings

Harvey Mem Couple 5 Pack 60 minute sessions

$307.00
5 live 1-to-1 listings

Harvey NM Couple 5 Pack 60 minute sessions

$384.00
5 live 1-to-1 listings

Kathie Mem 5 Pack 30 minute sessions

$153.00
5 live 1-to-1 listings

Kathie Mem 5 Pack 60 minute sessions

$204.00
5 live 1-to-1 listings

Kathie Mem Couple 5 Pack 60 minute sessions

$307.00
5 live 1-to-1 listings

Kathie NM 5 Pack 30 minute sessions

$179.00
5 live 1-to-1 listings

Kathie NM 5 Pack 60 minute sessions

$255.00
5 live 1-to-1 listings

Kathie NM Couple 5 Pack 60 minute sessions

$384.00
5 live 1-to-1 listings

KC Mem 5 Pack 30 minute sessions

$153.00
5 live 1-to-1 listings

KC Mem 5 Pack 60 minute sessions

$204.00
5 live 1-to-1 listings

KC Mem Couple 5 Pack 60 minute sessions

$307.00
5 live 1-to-1 listings

KC NM 5 Pack 30 minute sessions

$179.00
5 live 1-to-1 listings

KC NM 5 Pack 60 minute sessions

$255.00
5 live 1-to-1 listings

KC NM Couple 5 Pack 60 minute sessions

$384.00
5 live 1-to-1 listings
RIPPEd
RIPPEd
$3.00 / 2 days
RIPPED Resistance, Intervals, Power, Plyometrics, and Endurance, help you attain and maintain your physique in ways that are safe, doable and effective. (Intermediate and Advanced)
All Videos
RIPPEd
RIPPED Resistance, Intervals, Power, Plyometrics, and Endurance, help you attain and maintain your physique in ways that are safe, doable and effective. (Intermediate and Advanced)
QiGong

Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*

 

Silver Sneakers with Kat 10_13_20

SilverSneakers: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)

 

Mat Pilates (1)

Work the deeper muscles to acheive efficient and graceful movement, improve alignment and breathing, and increase body awareness.

Bodypump with Charlotte 10/14/20
Bodypump: Use THE REP EFFECT™ to give you sculpted shoulders, defined biceps and triceps, strong lean legs, firm glutes and a tight core. Build strength without building bulk. (All Levels)*
TurboKick with Tyrone 10_13_20
Turbo-Kick: The unique turbo kick movement patterns, combinations and technique work together to give the ultimate cardiovascular workout. (Intermediate and Advanced)
Bodypump with Charlotte 9_30_20

Use THE REP EFFECT™ to give you sculpted shoulders, defined biceps and triceps, strong lean legs, firm glutes and a tight core. Build strength without building bulk. (All Levels)*

 

Core Strength

Strength and stability are the focus of this class. You will use a variety of movements to make your entire core including the posterior chain rock solid. (All Levels)

Forever Strong

Low impact strength training. We keep one foot on the ground at all times to reduce joint impact. (Beginner and Senior)

 

R and R

this class with leave you feeling great; body and mind. Gentle stretches, massage and breathing exercises are incorporated. (All Levels)*

QiGong 9_21_20

Gentle ancient movements rooted in Asian culture designed to improve range of motion, flexibility and blood flow. (All Levels)*

 

Core Strength 9_20_20

Strength and stability are the focus of this class. You will use a variety of movements to make your entire core including the posterior chain rock solid. (All Levels)*

 

Bodypump 9_23_20

Use THE REP EFFECT™ to give you sculpted shoulders, defined biceps and triceps, strong lean legs, firm glutes and a tight core. Build strength without building bulk. (All Levels)*

 

Low Impact 9_22_20

A gentler, lower impact version of our regular cardio interval class. This class is great for (Beginners and Senior)

 

Silver Sneakers With Katrina 9_15_20

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)

Bodypump 9_16_20

Bodypump™ is the original barbell class that shapes, tones and strengthens your entire body. ... The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Conditioning with Janis 8_18_20

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked. (Beginner)

Bad Behind Bootcamp 9_17_20
Use a variety of body weight exercises, core strengthening, pilates, and stretching to strengthen your body and test your limits.
Silver Sneakers with Harriet 9_15_20

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)

R and R 8_30_20

This class will leave you feeling great; body and mind. Gentle stretches, massage and breathing exercises are incorporated. (All Levels)*

RIPPEd 8_31_20

R.I.P.P.E.D. is a 'total body, high intensity style program' that uses free weights, resistance, and body weight to scorch 750-1,000 calories in 50 minutes. Each section is devoted to a particular type of workout that allow you to experience a variety of moves to banish boredom and challenge your body.

Mat Pilates Sept 2020
Work the deeper muscles to acheive efficient and graceful movement, improve alignment and breathing, and increase body awareness.
Conditioning 9_11_20

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked. (Beginner)

Mat Pilates 9_2020
Work the deeper muscles to acheive efficient and graceful movement, improve alignment and breathing, and increase body awareness.
Silver Sneakers w Kat 9_8_20.mp4
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)
Silver Sneakers 9_8_20.mp4
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (Seniors)
R and R 9_6_20.mp4

This class will leave you feeling great; body and mind. Gentle stretches, massage and breathing exercises are incorporated. (All Levels)*

QiGong 8_24_20
An ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Instructor Lisa Shuwal
TBS 8_24_20
Increase strength through weight bearing and resistance exercises. Challenge all major muscle groups, including the core and posterior chain.
R and R 8_23_20
Gentle stretches, breathing exercises, and self massage are all incorporated. Instructor Lisa Shuwal.
RIPPED 8_24_20
R.I.P.P.E.D. is a 'total body, high intensity style program' that uses free weights, resistance, and body weight to scorch 750-1,000 calories in 50 minutes. Each section is devoted to a particular type of workout that allow you to experience a variety of moves to banish boredom and challenge your body.
Forever Strong 8_3_20

Forever Strong: Low impact strength training. We keep one foot on the ground at all times to reduce joint impact. (Beginner and Senior)

Forever Strong 7_31_20

Forever Strong: Low impact strength training. We keep one foot on the ground at all times to reduce joint impact. (Beginner and Senior)

Forever Strong7_22_20

Forever Strong: Low impact strength training. We keep one foot on the ground at all times to reduce joint impact. (Beginner and Senior)

Turbo Kick

The unique turbo kick movement patterns, combinations and technique work together to give the ultimate cardiovascular workout. Level-Intermediate and Advanced (Instructor Tyrone Singleton)

 

Silver Sneakers

SilverSneakers: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. This class is geared towards those who seek a low intensity and/or seated format. (Instructor Katrina Klosowiak)

 

Forever Strong

Forever Strong: Low impact strength training. We keep one foot on the ground at all times to reduce joint impact. Beginner and Senior Levels (Instructor Debbie Folgel)

Jen Pyramid Interval

High intensity intervals followed by rest periods get your heart beating and your body sweating.


You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you choose to exercise to this video, you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injuries. To the extent permitted by law, the Skokie Park District and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.

 

I understand that it is my responsibility to ensure there is adequate space for myself or my child/ward to follow the instructor’s directions and movements safely and without the possibility of tripping or colliding with objects, furniture, walls, stairwells, or any other object that could pose a potential injury, and that each participant or parent/guardian is solely responsible for assessing if they can participate safely in the space they have chosen.

30/60/90/60/30

Thrirty, sixty and ninty second intervals of cardiovascular and body weight training work together to give your entire body the boost it is looking for!


You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you choose to exercise to this video, you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injuries. To the extent permitted by law, the Skokie Park District and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.

 

I understand that it is my responsibility to ensure there is adequate space for myself or my child/ward to follow the instructor’s directions and movements safely and without the possibility of tripping or colliding with objects, furniture, walls, stairwells, or any other object that could pose a potential injury, and that each participant or parent/guardian is solely responsible for assessing if they can participate safely in the space they have chosen.

Jen cardio

Get your body moving and your heart pumping with 40 minutes of cardio intervals.


You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you choose to exercise to this video, you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injuries. To the extent permitted by law, the Skokie Park District and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.

 

I understand that it is my responsibility to ensure there is adequate space for myself or my child/ward to follow the instructor’s directions and movements safely and without the possibility of tripping or colliding with objects, furniture, walls, stairwells, or any other object that could pose a potential injury, and that each participant or parent/guardian is solely responsible for assessing if they can participate safely in the space they have chosen.

Jen cardio strength interval 1

Increase your total body muscle strength using weight plates and body weight.


You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you choose to exercise to this video, you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injuries. To the extent permitted by law, the Skokie Park District and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.

 

I understand that it is my responsibility to ensure there is adequate space for myself or my child/ward to follow the instructor’s directions and movements safely and without the possibility of tripping or colliding with objects, furniture, walls, stairwells, or any other object that could pose a potential injury, and that each participant or parent/guardian is solely responsible for assessing if they can participate safely in the space they have chosen.